🌶🔥 FTF Proof Hot Sauce Chicken Dinner

Presented by FTF Kitchen | ftfnow.net

At FTF, food is more than fuel — it’s part of recovery, part of discipline, part of the culture. This plate is proof: you can put down LQXA and Snowbella and still eat bold, still eat clean, still feel alive.

This recipe is all about balance:

• Sticky hot sauce chicken thighs (bold, smoky, tangy).

• Garlic basil jasmine rice (fresh, fragrant, mellow).

• Roasted broccoli (crispy, clean, green).

It’s simple enough for a weeknight, strong enough to carry the FTF stamp.

🍗 Hot Sauce Chicken Thighs (Family Pack Style)

Marinade (inside flavor):

• 1/2 cup Tapatío

• 2 tbsp olive oil

• 2 tbsp minced garlic

• 2 tsp woodfire garlic powder

• 2 tsp paprika

• 1 tsp onion powder

• Salt + black pepper

Glaze (outside flavor):

• 2/3 cup Valentina (1/3 cup x2)

• 4 tbsp sugar

• 2 tbsp minced garlic

• 2 tsp woodfire garlic powder

• 1 tsp smoked paprika

• 1 tsp onion powder (optional)

• 1 tbsp melted butter (optional, for glossy finish)

Method:

1. Pat chicken thighs dry. Season with salt, pepper, onion powder.

2. Toss in marinade, rest 30 min–overnight.

3. Bake at 400°F, skin side up, for 30 minutes.

4. Brush with glaze, bake another 15–20 minutes, recoating every 5 min.

5. Optional: broil 2–3 min for crispy-sticky skin.

6. Rest 5 min before serving.

🍚 Garlic Basil Jasmine Rice (Balanced Side)

Ingredients:

• 2 cups jasmine rice (rinsed)

• 3 1/2 cups water or chicken broth

• 1 tbsp olive oil or butter

• 1 tbsp minced garlic

• 1 tsp onion powder

• 1 tsp woodfire garlic powder

• Salt, to taste

• Fresh basil

Method:

1. Heat oil/butter in pot, sauté garlic 30 sec.

2. Stir in rice + seasonings.

3. Add water/broth + salt, bring to boil.

4. Cover, simmer 15 min on low.

5. Rest 10 min, fluff, fold in basil.

🥦 Roasted Garlic Basil Broccoli

Ingredients:

• 4 cups broccoli florets

• 2 tbsp olive oil

• 1 tsp woodfire garlic powder

• 1/2 tsp onion powder

• Salt + black pepper

• Fresh basil

Method:

1. Toss broccoli with oil + seasonings.

2. Roast at 400°F for 15–18 minutes.

3. Toss with basil after roasting.

✅ The Plate

Juicy thighs glazed in sticky Valentina heat.

Fluffy rice laced with garlic + basil.

Charred broccoli edges with fresh bite.

This is FTF Kitchen: cooking with purpose, eating with balance, living with flavor.

© FaceThyFear (FTF). All names, likenesses, and creative works (FTF, FTF Proof, ZN.4, Liqesha, Snowbella) are owned by Malcolm Pannell. All rights reserved. ftfnow.net