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Str8 Recovery


A Letter to My Nine Mill
On Nov 15, I put a nine mill in my mouth. 1,021 days later, I’m sober, alive, and ready to give back. FaceThyFear is proof.

facethyfear
Sep 33 min read


Don’t Stay: How Linkin Park’s Meteora Taught Me Recovery Before I Knew I Needed It
Linkin Park’s Meteora was more than music — it became my first recovery guide, teaching surrender, boundaries, and survival.

facethyfear
Aug 223 min read


FTF Kitchen: Grilled Chicken & Creamy Pesto Rotini with Cayenne & Chocolate Beauty Peppers
Grill smoke, porch plants, and creamy pesto rotini with cayenne heat & chocolate beauty sweetness — a Savannah plate for body & soul.

facethyfear
Aug 123 min read


B4CK FRM TH D3AD
From liver failure to the light—B4CK FRM TH D3AD™ is my raw FTF code for surviving darkness and learning to LIVE TO LOVE™

facethyfear
Aug 123 min read


FTF Basil & Cayenne Porch Rice: An FTF PlantMasters Original
This rice is flavored with garlic, cayenne, and homegrown basil — cooked slow with care. A porch-born plate that Liqesha and Snowbella never

facethyfear
Jul 293 min read


From the Flames: How Grilling Helped Me Recover from Liqesha (LQXA)
Grilling helped me heal. From ZN.4 to sobriety, I found peace in fire, flavor, and faith. This is my ritual—rooted, real, and recovery-proof

facethyfear
Jul 254 min read


She Wanted Me Dead. He Was Waiting to Take Me.
Addiction had a name: LQXA. Death had a watcher: The Grand Looper. This is how I broke free and found life on the other side.

facethyfear
Jul 133 min read


I LOVED COCAINE, BUT IT TRIED TO KILL ME
I don’t trap anymore—I testify. Three years clean from cocaine. I loved it. It almost killed me. But God had other plans. #FTF #1109

facethyfear
Jun 24 min read


“LIFE AFTER: A LETTER TO THOSE STILL INSIDE”
Grilling sober. Growing basil. Resting deep. This Memorial Day, I didn’t relapse—I reclaimed peace. That’s FTF living.

facethyfear
May 272 min read


The Garden That Grew Me Back
Gardening gave me peace, prayer gave me power, and both keep me grounded. You don’t need perfection—just a pot, a seed, and a reason.

facethyfear
May 263 min read


What I Didn’t Know About Recovery (Until It Saved My Life)
I didn’t come to recovery to be saved—I came because I was dying. This is how I stopped running and finally got rooted in the truth.

facethyfear
May 163 min read


The Number You Have Dialed Ain’t Me No More!!
“That night should’ve killed me. But it didn’t. Now I speak for the ones still lost in the fog.”

facethyfear
May 55 min read


Face The Truth
The old me is dead. I am the proof. Face the truth. Trust the process. Forgive yourself. FTF style: raw healing, no fear.

facethyfear
Apr 233 min read


No Relapse in Me: An Easter Reflection
Easter doesn’t erase the past—but it reminds me I survived it. I’m not hiding. I’m not folding. I’m never going back.

facethyfear
Apr 203 min read


FTF REFLECTIONS | APRIL 19 “The Shining Light: A Message from Agent Mr. 7”
Mr. 7 sent me a message before sunrise. I read it at 8. Recovery spoke in silence—and I listened. Let your light shine.

facethyfear
Apr 193 min read


NoGeek Crew: Two Techs, Two Survivors, One Mission
From meth to jail. From coke to rehab. Now two techs in the field speak truth, educate, and fight addiction head-on. This is the NoGeek Crew

facethyfear
Apr 193 min read


From Traps to Tranquility: A Recovery Walk in West Savannah
From scraping change for liquor to dancing past seedlings on my porch—this is what recovery looks like now. I’m still standing.

facethyfear
Apr 154 min read


Rocketed Into a Fourth Dimension
The Big Book hits different each time. This line stopped me in my tracks—and helped me remember why I keep showing up.

facethyfear
Apr 153 min read


No Numb Left: Choosing Peace Over Chaos
No more numb. Just healing, clarity, and divine surrender. Malcolm Pannell reflects on the truth of emotional sobriety. #FaceThyFear

facethyfear
Apr 143 min read


The Flight, The Fall, and The Father Who Saved Me
From a bar in the airport to a hospital bed in Tennessee — this is how I survived my addiction and learned to FaceThyFear.

facethyfear
Apr 74 min read
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