Mental Wellness

“You can fake it or you can face it. I chose to face it — even when it hurts. Still shaking. Still standing. Still free. #FTF”

I used to be chained to cocaine and alcohol. Now I wear an FTF chain instead. This is what real freedom looks like.

Came home from work, watered plants, ate leftovers, and prayed. No coke. No chaos. Just peace, growth, and all natural dopamine.

Rebuilding myself in sobriety meant reclaiming my presence. Fragrance became my ritual. Smell good. Look good. Feel good.

I used to love coke and booze, now I wear silver for God. The past can watch, but it don’t ride shotgun no more. #FaceThyFear

866 days sober. Still healing. Still fighting. Addiction never sleeps—so neither can I. #FaceThyFear

They never gave me the tools—but I’m still building. Breaking cycles, setting boundaries, and choosing healing over silence

"Isolation rewires your brain, but you don’t have to stay trapped. Learn how to fight back, reconnect, and reclaim your life. #FaceThyFear"

Justin Beatenbough lost everything to addiction—now he’s one year clean and proving no one is too far gone. #FaceThyFear

By FaceThyFear | FTFNow.net Alcoholism isn’t about weakness. It’s not a lack of willpower. It’s not just “drinking too much.” If you’re...

Why Treating Yourself Matters There’s something special about finding a snack that takes you back in time. That first bite, the familiar...

Feeling stuck? You can change your life. Take it 24 hours at a time. Read my story & start rewriting yours

Introduction Dreams are more than just random images flashing through our minds at night. They are windows into our subconscious, mirrors...

1,000 Days Sober: My Journey Through 10 Years of Addiction to Freedom Today marks 1,000 days sober from cocaine. It’s a milestone that I...

By Malcolm Pannell | FaceThyFear Official Blog Website: www.Facethyfear.com (https://www.Facethyfear.com) Falling Out of Routine: A Hard...

© 2025 FaceThyFear® – All Rights Reserved By Malcolm Pannell | FaceThyFear® Disclaimer: The content in this article is based on personal...

This Valentine’s Day hurt differently for me. As I sat reflecting on love, I felt a deep ache—not just for romance, but for the bonds...

FaceThyFear Presents Frozen Memories: Ice Fishing Adventures on Lake Winnipesaukee By Malcolm Pannell CJ Richards/Yellow Perch The sun...

Disclaimer: This post discusses personal experiences with mental health, recovery, and references to music that some readers may find...

“You’re going to pay a price for every bloody thing you do and everything you don’t do. You don’t get to choose to not pay a price. You...