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Some people meet you before you change—and still recognize you after. CJ (beard) been solid. Real ones don’t switch. FTF™

Xmas without the crash: grapefruit I picked, cake from Craig ,Tybee dolphins, family laughing—1,133 days off Liqesha™, free. Still here.

It’s raining in Savannah. Dinner’s on the stove. I’m sober, married, and at peace—carrying my grandfather’s legacy forward by choosing stabi

Love, faith, and recovery — this is what healing looks like when peace replaces pain, and leadership is guided by God, not ego.

Three years sober, 1,237 days clean. From chaos to calm—this is what the comeback looks like: quiet, focused, grateful, free.

On Nov 15, I put a nine mill in my mouth. 1,021 days later, I’m sober, alive, and ready to give back. FaceThyFear is proof.

Sticky hot sauce chicken, garlic basil rice, roasted broccoli. Bold flavor, balanced plate, FTF Kitchen recovery on a fork.

Linkin Park’s Meteora was more than music — it became my first recovery guide, teaching surrender, boundaries, and survival.

Grill smoke, porch plants, and creamy pesto rotini with cayenne heat & chocolate beauty sweetness — a Savannah plate for body & soul.

From liver failure to the light—B4CK FRM TH D3AD™ is my raw FTF code for surviving darkness and learning to LIVE TO LOVE™

This rice is flavored with garlic, cayenne, and homegrown basil — cooked slow with care. A porch-born plate that Liqesha and Snowbella never

Grilling helped me heal. From ZN.4 to sobriety, I found peace in fire, flavor, and faith. This is my ritual—rooted, real, and recovery-proof

Addiction had a name: LQXA. Death had a watcher: The Grand Looper. This is how I broke free and found life on the other side.

One wrong turn. A glacier. Laughter and chaos on Oregon’s Timberline Trail. Sometimes the best stories come from getting lost.

I used to black out. Now I just get fussed at for crumbs. One night you’ll sneak to the fridge—not for pain, but for peace.

I used to chase chaos. Now I chase peace. This is about healing, letting go, and finally choosing love over destruction.

Learn how to grow okra and bell peppers on a screened porch in Savannah. FTF PlantMasters makes gardening simple and powerful.

I don’t trap anymore—I testify. Three years clean from cocaine. I loved it. It almost killed me. But God had other plans. #FTF #1109

“I’m as they get.” Step 4 stripped me down but built me back. This ain’t just recovery—it’s a mixtape for the misunderstood.

Grilling sober. Growing basil. Resting deep. This Memorial Day, I didn’t relapse—I reclaimed peace. That’s FTF living.