"Isolation rewires your brain, but you don’t have to stay trapped. Learn how to fight back, reconnect, and reclaim your life. #FaceThyFear"

Grow Cajun Jewel Okra & Sugar Baby Watermelon in Zone 8b! Start early, mulch, water deeply, and harvest okra at 2-4 inches for best taste!

“No promises of forever. No illusions of perfection. Just today. And today, they didn’t use.” – 24 Hours of Us, FaceThyFear

“I found an old shot of Bacardi in my freezer. Didn’t care. But only two pieces of garlic bread? Now that pissed me off. That’s growth.”

“The plank is always waiting. But you don’t have to walk it. Pick up your sword. Face the storm. Fight back. Live.” #FaceThyFear

Why Treating Yourself Matters There’s something special about finding a snack that takes you back in time. That first bite, the familiar...

The Day Everything Changed I walked out of the hospital that afternoon wearing nothing but a thin hospital gown. No clean clothes, but I...

The sun was shining, 76 degrees, the kind of day that makes you want to roll the windows down and just cruise. Scotty, my Honda Element,...

By Malcolm Pannell | FaceThyFear Official Blog Website: www.Facethyfear.com (https://www.Facethyfear.com) Falling Out of Routine: A Hard...

**Ingredients:** - 10 medium potatoes - 4 eggs - 1 onion, finely chopped - 2-3 stalks of celery, finely chopped - 1 cup mayonnaise - 2...

From Chaos to Clarity: A Moment in the Rain Locker Last night, anxiety hit me hard. It came out of nowhere, suffocating and relentless....

Luciano: Music That Resonates with Recovery By Malcolm Pannell Music in Recovery: Hearing with New Ears Sobriety changes everything—your...

Inspired by The Sober Kitchen by Liz Scott Cooking can be an act of self-care, especially during recovery. When life feels overwhelming,...

Disclaimer: This post focuses on songs that bring positivity and peace into my life. It’s a continuation of my journey, showcasing the...

Original commissioned Zone-4 artwork Driving through Atlanta after six months of rehab in Savannah was a moment I’ll never forget. With...

“You Can’t Put a Shark on a Leash” The shark isn’t just a symbol for FaceThyFear—it’s the spirit of the brand. Sharks are relentless,...

Old Bags, Old Music, New Mentality By Malcolm Pannell I was scrolling through Instagram yesterday, watching some motivational content,...

There are days when everything seems fine—when I wake up feeling good, stay productive, and keep pushing forward. But then, out of...

The Road Never Ends. The Race Never Stops. Welcome to the Storm. The Neon Abyss: A World Without Rules There is no finish line. No...

Recovery has been a journey of rediscovery, not just of who I am, but of the things that inspire and ground me. One of the most...